Kodokan Judo ('Judo') comes to us from the fighting system of feudal Japan. Founded in 1882 by Dr. Jigoro Kano, Judo is a refinement of the ancient martial art of Jujutsu.

Dr. Kano, President of the University of Education, Tokyo, studied these ancient forms and integrated, what he considered to be, the best of their techniques into what is now the modern sport of Judo.

Judo is best known for its spectacular throwing techniques but also involves considerable grappling on the ground utilizing pins, control holds, arm locks, and choking techniques. Because of it’s specialized focus on throwing and takedowns, Judo is also a great compliment study with Jiu-Jitsu.

Judo develops self-discipline and respect for one's self and others. Judo provides the means for learning and developing self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. As a sport that has evolved from a fighting art, Judo develops complete body control, fine balance, and fast reflexive action. Above all, it develops a sharp reactive mind; well-coordinated with the same kind of body. Judo training gives a person an effective self-defense system if and when the need arises.